Weigh In record (no journal entry) for 24 January 2020
|
82.1 kg
Lost so far: 39.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
838 kcal
|
Fat: 50.87g | Prot: 78.45g | Carbs: 11.43g.
Breakfast: Spoleto Cenoura, Patinho, Ovo Cozido, Amendoins Cozidos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Najara magra's Weight History
|