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Mid shift 1/7 - 5.0 hrs sleep (broken)
View Diet Calendar, 24 January 2020:
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1748 kcal
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Fat: 74.35g | Prot: 103.01g | Carbs: 165.67g.
Breakfast: Coffee with Cream, Butter, American Cheese, Olive Oil, Whole Wheat Bread, Egg Beaters Egg Beaters - Original, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Jet's Pizza Cheese Pizza (Large, Square), Trader Joe's Dark Russet Kettle-Cooked Potato Chips, Blimpie Turkey, Sour Dough Bread, Mozzarella Cheese. Dinner: Today's Temptations Italian Whole Grain Bread, Turkey Breast Meat, Sargento Muenster Cheese. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
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1828 kcal
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Exercise:
Drummingf - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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