29.3 昨天沒💩
|
52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
500 kcal
|
Fat: 33.32g | Prot: 27.13g | Carbs: 23.20g.
Breakfast: 7-11 大冰拿, 荷包蛋, 耆盛 干貝XO醬, 煮熟的椰菜花(冷凍,烹飪中不加油). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candychou0319's Weight History
|