Weigh In record (no journal entry) for 25 January 2020
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97.3 kg
Lost so far: 13.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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545 kcal
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Fat: 21.81g | Prot: 15.14g | Carbs: 75.57g.
Breakfast: Экомилк Масло Сливочное 82,5%, Белый Хлеб, Геркулес Овсяная Каша на Молоке. more...
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Losing 4.2 kg a Week
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alenalayer's Weight History
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