Weigh In record (no journal entry) for 25 January 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2928 kcal
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Fat: 73.92g | Prot: 132.50g | Carbs: 375.05g.
Breakfast: WHY 55 Protein Bar (Pistacchio Ricoperto al Cioccolato). Lunch: Certossa Gallette di Mais Bio Organic, Combino Penne Rigate 73. Dinner: Pizzoli We Love Rustiche, Certossa Gallette di Mais Bio Organic, Fiorucci Prosciutto Cotto, Poretti 5 Luppoli, Pizzoli We Love Rustiche, Cameo Pizza Ristorante al Salame, Soavegel Panzerottini. Snacks/Other: WHY Protein Bar 75. more...
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Losing 2.8 kg a Week
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RobertoSaponara's Weight History
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