Weigh In record (no journal entry) for 25 January 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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499 kcal
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Fat: 19.75g | Prot: 19.73g | Carbs: 61.50g.
Breakfast: Zimt, Milch 1,5%, Kaffee. Lunch: Armada Lachsfilet in Senf-Dijon-Sauce, Cocktailtomaten, Gemischte Blattsalate, Pumpernickel, Edeka Weizen-Mais-Tortilla. Dinner: Cucina Blätterteiggebäck, Schinken (Extra mager). Snacks/Other: Eierlikörkuchen. more...
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Losing 0.1 kg a Week
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Weihnachtsbaum1's Weight History
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