Weigh In record (no journal entry) for 25 January 2020
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1237 kcal
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Fat: 41.87g | Prot: 125.78g | Carbs: 79.85g.
Breakfast: Pasquier Pancakes. Lunch: Sashimi di Salmone. Snacks/Other: Pepsi Pepsi Twist. more...
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Losing 0.1 kg a Week
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