Weigh In record (no journal entry) for 25 January 2020
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68.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1877 kcal
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Fat: 120.90g | Prot: 62.13g | Carbs: 127.56g.
Breakfast: Eldorado Gouda Skivad 30%, Bregott Extra Saltat, Bregott Extra Saltat, Fazer Rågkusar, Scan Mammas Köttbullar. Lunch: Eldorado Gouda Skivad 30%, Bregott Extra Saltat, Fazer Rågkusar. Dinner: Kavli Amerikansk Dressing Original, Heinz Tomato Ketchup, Korvbrödsbagarn Korvbröd, Wermdö Delikatesser Skärgårdsweiner, Wermdö Delikatesser Skärgårdsweiner. Snacks/Other: My Chewy Milk Candy, Heinz Tomato Ketchup, Scan Mammas Köttbullar. more...
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Losing 4.2 kg a Week
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Lillgrisen82's Weight History
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