Weigh In record (no journal entry) for 25 January 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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855 kcal
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Fat: 34.01g | Prot: 42.36g | Carbs: 89.21g.
Breakfast: Vivi Verde Coop Flakes di Farro e Cioccolato, Granarolo Latte di Soia senza Zuccheri Aggiunti. Lunch: Iper Mandorle, Granarolo Latte di Soia senza Zuccheri Aggiunti, Valfrutta Fagioli di Soia, Vivi Verde Coop Spaghetti Kamut. Snacks/Other: Novi Nero Nero 88%. more...
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steady weight
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