Weigh In record (no journal entry) for 25 January 2020
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100.8 kg
Lost so far: 3.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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761 kcal
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Fat: 27.89g | Prot: 40.03g | Carbs: 89.89g.
Breakfast: ICA Ruccola, Fullkornsbröd, Grönt Te, Philadelphia Original, Cocktailtomater, Ägg, Gurka. Dinner: Potatis (Skalad, utan Salt, Kokt), Köttbuljong, Arla Keso Naturell 4%, Rödlök, Morötter, Grönt Äpple. Snacks/Other: Triumf Glass Skruven, Kavli Kräftost , Wasa Delikatess Knäckebröd, Arla Prästost 31%. more...
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Losing 2.8 kg a Week
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Albina65's Weight History
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