Weigh In record (no journal entry) for 25 January 2020
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58.2 kg
Lost so far: 14 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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700 kcal
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Fat: 27.59g | Prot: 41.01g | Carbs: 75.92g.
Breakfast: Гречка Вареная, Жареная Говядина (Только Постное). Lunch: Жареная Говядина (Только Постное), Гречка Вареная. Snacks/Other: Roshen Конфета Candy Nut. more...
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Gaining 0.1 kg a Week
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asa.ostapenko2005's Weight History
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