gimana gimana? pilih mana? :D
View Diet Calendar, 25 January 2020:
|
2038 kcal
|
Fat: 74.07g | Prot: 65.19g | Carbs: 283.27g.
Breakfast: Onde Onde, Nescafe Classic, Intrafood Jahe Wangi. Lunch: Kemangi, Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Soda, NutriSari Sweet Mango, Sambal Goreng, Telur Dadar, Daging Sapi, Nasi Putih. Snacks/Other: Teh Manis, Semangka, Martabak Manis, Lumpia Ayam. more...
|
|
1824 kcal
|
Exercise:
Resting - 15 hours and 41 minutes, Sleeping - 8 hours and 19 minutes. more...
|
|
Comments
Berdampinganlah mereka 1 tinggi gula jahat tinggi kalori dan 1 tinggi gula baik rendah kalori... hehehe... enaaak banget lihat martabak manisnya.
25 Jan 20 by member: Aisyah_Humairah
|
25 Jan 20 by member: shinxr
|
😁😁 selagi ketemu, nikmati aja
25 Jan 20 by member: hilmanzhr
|
25 Jan 20 by member: nurulwr2
|
Ayo, cheat day kudu totalitas 🤣😁
25 Jan 20 by member: hilmanzhr
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hilmanzhr's Weight History
|