Weigh In record (no journal entry) for 25 January 2020
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77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1797 kcal
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Fat: 84.19g | Prot: 61.78g | Carbs: 205.72g.
Breakfast: Pain Blanc Grillé, Carrefour Fromage Blanc 3,2%, Café, Lait, Beurre (Salé). Lunch: Carrefour Pains au Lait , Pamplemousse, Pain, Bananes, St Michel Galettes Tout au Beurre, Monoprix Beurre Doux, Pot au Feu. Dinner: Oeuf (Entier), Haricots Verts(Congelés), U Miel de Fleurs, Clémentines, Pain, U Fromage de Chèvre . Snacks/Other: Galette des Rois. more...
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1691 kcal
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Exercise:
Travail et trajet velo - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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