Weigh In record (no journal entry) for 30 April 2013
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115.6 kg
Lost so far: 4.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 93.94g | Prot: 113.45g | Carbs: 283.27g.
Breakfast: Digestive Avena Choco, Café Espresso. Lunch: Dolce Gusto Espresso Intenso, Sandía, Pan Blanco, Lomo Adobado con Pimenton, Ensalada de Pimientos del Piquillo. Dinner: Pan Blanco, Leche Descremada, Digestive Avena Choco, Petit Suisse, Pepino (Pelado), Atún Claro en Aceite de Girasol, Chorizo Extra, Queso Añejo, Linnea V Recetas Pasteleras. Snacks/Other: Café Espresso, Barritas de Cereales Muesli con Chocolate. more...
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Gaining 2.1 kg a Week
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Superpedro@77's Weight History
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