Weigh In record (no journal entry) for 26 January 2020
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102.3 kg
Lost so far: 5.1 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1536 kcal
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Fat: 51.65g | Prot: 75.06g | Carbs: 201.01g.
Breakfast: Царь Овсяная Крупа , Фруктоза Бабушкин Хуторок, Петропавловское Молоко 2,5%, Чай с Молоком. Lunch: Соя Пророщенная , Рис Вареный, Мясо с Овощами. Dinner: Баурсак. Snacks/Other: Фруктоза Бабушкин Хуторок, Сметана 15%, Творог 5%. more...
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Losing 2.8 kg a Week
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Almaty_Ai's Weight History
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