gül1990ç's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020

88.1 kg Lost so far: 5.2 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:

209 kcal

Fat: 15.61g | Prot: 13.58g | Carbs: 3.83g. Breakfast: Roka Marulu, Siyah Zeytin, Doğal Peynir, Yumurta. more...

2424 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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gül1990ç's Weight History