Weigh In record (no journal entry) for 20 February 2017
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1498 kcal
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Fat: 77.69g | Prot: 99.12g | Carbs: 101.61g.
Breakfast: Перловка Отварная, Яичный Омлет, Чай с Лимоном. Lunch: Сухари, Куриный Суп, Творог 5%. Dinner: Яичный Белок, Азбука Вкуса Морковь с Сыром и Чесноком, Творог 5%. more...
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kaurdakovakatya's Weight History
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