Weigh In record (no journal entry) for 26 January 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2551 kcal
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Fat: 145.84g | Prot: 228.62g | Carbs: 73.86g.
Breakfast: Manga Palmer, Starbucks Caramelo Macchiato (Tall). Lunch: Zero-Cal Adoçante Stévia com Sucralose , Azeite de Oliva Extra-Virgem, Peito de Frango, Queijo Parmesão (Duro), Alface. Dinner: Queijo Parmesão (Duro), Azeite de Oliva Extra-Virgem, Peito de Frango, Coca-Cola Coca-Cola Zero, Alface. Snacks/Other: Coca-Cola Coca-Cola Zero, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Maçã, Sadia Copa Fatiada. more...
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Gaining 0.1 kg a Week
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robinson19's Weight History
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