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yass.g
Journal
26 Jan 20
yass.g's Journal, 26 Jan 20
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Weigh In record (no journal entry) for 26 January 2020
130 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2020:
1819 kcal
Fat: 57.25g | Prot: 114.49g | Carbs: 208.74g.
Breakfast:
Delisse Fromages Blancs Aromatisés, Delisse Fromages Blancs Aromatisés, Delisse Fromages Blancs Aromatisés.
Lunch:
Combino Spaetzle, Boeuf Bourguignon.
Dinner:
Harry's Pain de Mie Extra Moelleux Nature, Kania Rindfleisch Suppe (Vermicelle), Eco + Saucisses de Strasbourg.
Snacks/Other:
Sondey Biscino Chocolat au Lait, Marque Repère Jean's Cola.
more...
3242 kcal
Exercise:
Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
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yass.g's Weight History
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