Weigh In record (no journal entry) for 26 January 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2781 kcal
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Fat: 96.90g | Prot: 154.93g | Carbs: 302.94g.
Breakfast: Uovo, Albume d'uovo Cotto, Marmellate e Conserve, Myprotein Instant Oats Unflavoured, Burro di Arachidi. Lunch: Biorì Pasta di Piselli, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Piadina Integrale, Fesa di Tacchino, Philadelphia Philadelphia. more...
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Gaining 1.4 kg a Week
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enricopietrantozzi's Weight History
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