katiabecerrakon's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020
58.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
1967 kcal Fat: 71.63g | Prot: 96.25g | Carbs: 234.13g.   Breakfast: Pepino (con Cáscara), Pastel Blanco Escarchado (Receta Casera o Comprada), Leche con Chocolate (Completa), Mermelada, Queso Manchego, Jamón Serrano, Liguria Queso Ricotta, Salmón, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada). Dinner: Nescafé Clásico, Svetia Stevia. more...
1757 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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katiabecerrakon's Weight History


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