Weigh In record (no journal entry) for 26 January 2020
|
69.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
806 kcal
|
Fat: 52.22g | Prot: 75.03g | Carbs: 0.00g.
Lunch: شوربة شوربة لحم احمر (لحمة العجل) , Meat. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marian gamal kamel's Weight History
|