Weigh In record (no journal entry) for 26 January 2020
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66.5 kg
Lost so far: 9.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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750 kcal
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Fat: 15.19g | Prot: 51.90g | Carbs: 99.88g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Baião de Dois. Snacks/Other: DIA Manga Espada, Bauducco Torrada Multigrãos, Café com Leite e Açúcar. more...
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Losing 2.1 kg a Week
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Michelle Menezes's Weight History
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