Weigh In record (no journal entry) for 27 January 2020
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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893 kcal
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Fat: 27.36g | Prot: 84.93g | Carbs: 73.78g.
Dinner: Dada Ayam, Gudeg, Nasi Putih, Telur Rebus. Snacks/Other: Buah Pir. more...
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Losing 0.7 kg a Week
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PrijaOetama's Weight History
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