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Pagi-pagi nyomot sebiji, enak bgt paraaaaah tapi manissss poll gpp solusi kalo lg craving manis hahaha
View Diet Calendar, 27 January 2020:
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1431 kcal
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Fat: 57.38g | Prot: 106.88g | Carbs: 120.37g.
Breakfast: Madu, Biji Wijen Kering Utuh, Ellenka Fiber Creme, Telur, Singkong. Lunch: Tempe, Rumah Makan Sederhana Ikan Teri Kering, Minyak Wijen, Pare, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Telur Dadar. Snacks/Other: KFC Dada Ayam, Sosis Ayam, Roma Malkist Crackers (3). more...
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 Comments
jadi kepo sama rasanya. berseliweran di jurnal2 FS kalau ini recomended bgt. 😃
26 Jan 20 by member: yunissa
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Cobain mb, semalam ada 3 biji di alfa aku tebasss aja😂😂😂
26 Jan 20 by member: Vivi ELnesha
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aku makan fitbar sebagai cemilan di kampus kak, terus tiap hari per jam 10. apa boleh kak? tp posisi defkal. tpi cemilannya diproses. mohon bantu jawab
01 Feb 20 by member: triayw28
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Gpp dongg... Asal dlm sehari bnyakin realfood nya ya..😃
01 Feb 20 by member: Vivi ELnesha
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Vivi ELnesha's Weight History
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