Weigh In record (no journal entry) for 27 January 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2071 kcal
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Fat: 43.93g | Prot: 196.48g | Carbs: 211.39g.
Breakfast: Dacos Yogurt Fragola, Dacos Yogurt Fragola, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Naturard Gallette di Riso e Mais, Amadori Gran Rosty Fesa di Tacchino. Dinner: Pomodori, Uovo. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, WHY 55 Protein Bar Frutti di Bosco (Ricoperto al Cioccolato Bianco). more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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