Weigh In record (no journal entry) for 27 January 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1552 kcal
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Fat: 46.17g | Prot: 152.30g | Carbs: 128.25g.
Breakfast: Lindt Excellence 99% Cacao, Conad Fette Biscottate ai Cereali, Nestlé Orzoro, Conad Latte Parzialmente Scremato Più Tempo. Lunch: Cicoria, Lenticchie Cotte, Petto di Pollo. Dinner: Mango, Bieta Lessa, Pasta al Tonno, Petto di Pollo, Carne. Snacks/Other: Caffè (dalla Moca), Caffè (Espresso). more...
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2301 kcal
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Exercise:
Reading - 2 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour and 32 minutes, Desk Work - 9 hours and 45 minutes, Driving - 34 minutes, Washing Dishes - 12 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Cooking - 7 minutes, Bathing - 10 minutes. more...
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Gaining 1.8 kg a Week
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trovatelovoi's Weight History
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