Weigh In record (no journal entry) for 27 January 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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616 kcal
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Fat: 51.00g | Prot: 29.82g | Carbs: 14.20g.
Breakfast: Butter (Salted) , Tomatoes, Woolworths Smoked, Skinless Chicken Viennas, Woolworths Hass Avocado, Woolworths Large Free Range Eggs. more...
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Losing 2.6 kg a Week
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