Weigh In record (no journal entry) for 27 January 2020
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90.9 kg
Lost so far: 21.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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914 kcal
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Fat: 51.61g | Prot: 50.04g | Carbs: 65.15g.
Breakfast: Kokt Ägg, Banan. Lunch: Vitkål, Coca-cola Coca-Cola Zero (Burk), ICA Hamburgare, Kavli Amerikansk Dressing Lätt, Arla Keso Mini, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Snacks/Other: Toffifee Toffifee, Toffifee Toffifee. more...
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Losing 7.7 kg a Week
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