Weigh In record (no journal entry) for 27 January 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2701 kcal
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Fat: 75.00g | Prot: 155.50g | Carbs: 344.90g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée Amandes Complète, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Freshona Poêlée Italienne , Lidl Steak Haché , Golden Sun Riz Basmati. Dinner: Grillon d'Or Coen Flakes Nature , Van Houten L'original Cacao en Poudre , Fenouil Cuit, Saint Eloi Salsifis, Lidl Thon au Naturel, Envia Fromage Blanc 0%, Envia Fromage Blanc 3,1%, Combino Fusillini. Snacks/Other: Alesto Cerneaux de Noix de Californie, Pomme, Pomme. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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