😔😔
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118 kg
Lost so far: 1.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1178 kcal
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Fat: 53.54g | Prot: 54.03g | Carbs: 122.46g.
Breakfast: Yayla Tulum Peyniri, Aldi Hähnchenbrust-Filet, REWE Bäcker Brötchen . Lunch: Lidl Bienenstich-Plunder . Dinner: Gemischter Salat, Linessa Joghurt Mild 0.1%, Sonnenblumenöl, Gekochtes Ei, Aldi Hähnchenbrust-Filet, Zwiebeln, Hokkaido Kürbis. Snacks/Other: Linessa Joghurt Mild 0.1%, Chiquita Banane. more...
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Gaining 5.6 kg a Week
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