Weigh In record (no journal entry) for 27 January 2020
|
90 kg
Lost so far: 8.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1478 kcal
|
Fat: 56.12g | Prot: 46.80g | Carbs: 186.11g.
Breakfast: Яйцо, Нутелла Шоколадная Паста, Масло Подсолнечное, Сахарный Песок, Веселый Молочник Молоко 1,5%, Lidl Vollkorn Toast. Lunch: Oreo Мороженое с Печеньем. Dinner: Italiamo Medaglioni, Barilla Zucchine. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|