Weigh In record (no journal entry) for 27 January 2020
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62.1 kg
Lost so far: 13 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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852 kcal
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Fat: 53.75g | Prot: 77.09g | Carbs: 10.72g.
Dinner: Pasta de Amendoim, Heinz Mostarda, Torresmo, Ovo Cozido, Repolho, Verde Campo Queijo tipo Cottage, Girardi Lombo Defumado, Ovo, Alho, Queijo Parmesão (Ralado). more...
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steady weight
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Drika3rios's Weight History
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