Weigh In record (no journal entry) for 27 January 2020
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66 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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516 kcal
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Fat: 34.66g | Prot: 11.93g | Carbs: 47.42g.
Breakfast: Coffee with Sugar. Lunch: Cream of Potato Soup (Prepared with Milk). Dinner: Tomatoes, Spinach , Avocado. more...
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Losing 1.8 kg a Week
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gegegragoyle's Weight History
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