Weigh In record (no journal entry) for 27 January 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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766 kcal
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Fat: 21.92g | Prot: 39.34g | Carbs: 104.34g.
Breakfast: Баурсак, Чай Несладкий, Омлет с Молоком. Lunch: Салат из Капусты и Огурца, Чай Несладкий, Хлеб Черный, Гороховый Суп. Dinner: Чай Несладкий, Манты, Капуста Тушеная с Мясом. more...
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Losing 2.3 kg a Week
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gulden2959's Weight History
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