thercallou's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
55 kg Lost so far: 1.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
666 kcal Fat: 13.50g | Prot: 33.90g | Carbs: 101.17g.   Lunch: Feijão Carioca, Arroz Branco (Cozido), Frango (Empanado e Frito). more...
Losing 0.1 kg a Week



     
 

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thercallou's Weight History


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