Weigh In record (no journal entry) for 28 January 2020
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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644 kcal
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Fat: 4.56g | Prot: 17.34g | Carbs: 133.39g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.5 kg a Week
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Annarumu19's Weight History
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