Weigh In record (no journal entry) for 27 January 2020
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103.4 kg
Lost so far: 3.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1355 kcal
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Fat: 63.29g | Prot: 40.96g | Carbs: 155.98g.
Breakfast: Nutella Nutella, Lätta Halbfettmargarine, Roggenbrötchen. Dinner: Milbona Gouda Mittelalt, Gemüsebrühe, Nudeln (Gekocht). Snacks/Other: Kinder Bueno, Bounty Bounty, Duplo White . more...
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Gaining 1.5 kg a Week
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emmaedwina's Weight History
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