Weigh In record (no journal entry) for 27 January 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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672 kcal
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Fat: 45.44g | Prot: 39.54g | Carbs: 26.67g.
Breakfast: Manteiga (com Sal), Vagem Cozida, Friboi Carne Moída de Acém, Chá Não Adocicado. Snacks/Other: Ovo Cozido, San Mar Castanha de Caju, Mamão. more...
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Gaining 0.4 kg a Week
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analuguinzani's Weight History
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