Weigh In record (no journal entry) for 28 January 2020
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1025 kcal
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Fat: 61.02g | Prot: 36.64g | Carbs: 85.19g.
Breakfast: Чизкейк, Помидоры, Омлет или Яичница. Lunch: Котлета Говяжья, Картофельное Пюре. Snacks/Other: Сосиски Молочные, Банан. more...
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Losing 0.9 kg a Week
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Alyona89.89's Weight History
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