Weigh In record (no journal entry) for 28 January 2020
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59.1 kg
Lost so far: 7.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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712 kcal
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Fat: 3.03g | Prot: 26.20g | Carbs: 164.68g.
Breakfast: Банан, Яблоко, Апельсин, Тыква. Lunch: Чеснок, Лук, Кабачок, Морковь. Dinner: Банан, Хурма, Апельсин. Snacks/Other: Помидор (Томат Овощ), Лук, Чеснок, Хурма, Апельсин, Бананы, Хурма, Апельсин, Бананы, Творог (Булаево). more...
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Losing 0.5 kg a Week
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Даниэлла Штерн's Weight History
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