Weigh In record (no journal entry) for 28 January 2020
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58.5 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1504 kcal
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Fat: 86.69g | Prot: 77.13g | Carbs: 112.50g.
Breakfast: Honey . Lunch: Potato Chips, Vegetable Stew (without Meat), Fried Pork. Dinner: Fried Pork. Snacks/Other: Peanuts (with Salt, Boiled, Cooked) . more...
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steady weight
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alisiaayub's Weight History
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