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yg dari semarang bisa ninggalin no wa nya dibawah ya...spa tw bisa kopdar, sharing bareng, en latian bareng. biar makin semangat diet nya en otw to body goals ... ☺️☺️
View Diet Calendar, 28 January 2020:
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1477 kcal
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Fat: 41.90g | Prot: 157.71g | Carbs: 115.72g.
Breakfast: Fuji Apples, Egg, Oatsy Havermout. Lunch: Cooked Egg White, Tempeh, Brown Rice. Dinner: Indonesian Pomfret Fish, Chicken Breast. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Papaya. more...
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