Weigh In record (no journal entry) for 28 January 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1487 kcal
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Fat: 35.85g | Prot: 39.50g | Carbs: 258.35g.
Breakfast: Кокосовое Молоко, Арахисовая Паста Аргентина, Банан Очищенный, Кукурузные Хлопья. Lunch: Кукурузная Каша. Dinner: Almette Branza Pufoasa Cu Smantana, Сыр Тофу , Katifia-Lux Lavas Cu Spanac. Snacks/Other: Фундук, Апельсин. more...
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Losing 1.4 kg a Week
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AnnaPerjan's Weight History
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