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Just keep swimming
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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3064 kcal
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Fat: 123.45g | Prot: 116.14g | Carbs: 286.69g.
Breakfast: Coffee with Milk. Lunch: Scottish Steak Pie. Dinner: Tomato Ketchup, Deep Fried Potato French Fries (from Frozen), White Bread, Bacon (Cured, Pan-Fried, Cooked), 100% Beef Burger. Snacks/Other: Stella Artois Lager, McVitie's Jaffa Cakes, Kit Kat Kit Kat, Biscuit. more...
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3884 kcal
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Exercise:
Standing - 1 hour, Sitting - 5 hours, Yard Work (gardening) - 5 hours, Resting - 4 hours, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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Kingofbellevue's Weight History
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