Weigh In record (no journal entry) for 28 January 2020
|
57.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
285 kcal
|
Fat: 5.51g | Prot: 10.80g | Carbs: 51.68g.
Breakfast: Nespresso Café Expresso, Terra do Vento Leite Magro. Lunch: Banana, Maçã. Dinner: Ovo Cozido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|