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Mid shift 4/7 - 8.0 hrs sleep (broken)
View Diet Calendar, 28 January 2020:
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2135 kcal
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Fat: 118.18g | Prot: 91.13g | Carbs: 177.87g.
Breakfast: Egg, Olive Oil, Coffee with Cream, Whole Wheat Bread. Lunch: Trader Joe's Dark Russet Kettle-Cooked Potato Chips, Jelly (All Flavors), Peanut Butter, Whole Wheat Bread, Fresh Foods Market Honey Turkey & Cheddar Cheese Sliders. Dinner: Golden Corral Bacon and Cheese Quiche, Marie's Chunky Blue Cheese Dressing, Newman's Own Balsamic Vinaigrette Dressing. Snacks/Other: Chobani Mixed Berry Morning, Kwik Trip Cheeseburger. more...
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1881 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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