Weigh In record (no journal entry) for 28 January 2020
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96.9 kg
Lost so far: 18.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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998 kcal
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Fat: 48.35g | Prot: 71.78g | Carbs: 66.72g.
Lunch: Herbalife Nutrev, Herbalife Shake de Doce de Leite. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Herbalife Nutri Soup, Omelete ou Ovos Mexidos. Snacks/Other: Uvas, Leven Pé de Moleque + Chocolate . more...
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Losing 3.2 kg a Week
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moniquemonteiro1's Weight History
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