Weigh In record (no journal entry) for 28 January 2020
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1509 kcal
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Fat: 31.41g | Prot: 74.69g | Carbs: 234.03g.
Breakfast: Zucchero, Caffè Espresso, Kellogg's Corn Flakes Originali, Lindt Barretta Lindor, Conad Yogurt Greco Bianco Intero. Lunch: Consilia Pane al Sesamo, Petto di Pollo, Carne (Fritto, Cotto), Mele Fuji, Mandarino, Insalata Mista Verde. Dinner: Zespri Kiwi Green, Mele Fuji, Consilia Crackers all'acqua, Aceto Balsamico, Jocca Fiocchi di Latte, Insalata Mista Verde. more...
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Gaining 2.1 kg a Week
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ireneeeeeeeeeeee's Weight History
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