Weigh In record (no journal entry) for 28 January 2020
|
125.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
224 kcal
|
Fat: 6.80g | Prot: 18.48g | Carbs: 19.18g.
Breakfast: Mills Soft Flora Lett, Eldorado Tunfisk i Gele, Wasa Husman. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|